Helpful Sleeping Strategies for Family Caregivers
For a family caregiver, a good night’s sleep may seem like an impossible dream. However, it’s important to maintain a healthy sleep schedule because it can help you stay alert and energized during a...
View Article4 Common Treatments for Arthritis
According to the Centers for Disease Control and Prevention (CDC), nearly 50 percent of adults in the United States aged 65 or over are living with some form of arthritis. If your elderly loved one...
View Article6 Hobbies Older Adults Living with Parkinson’s Should Try
Seniors with Parkinson’s disease experience fatigue caused by stiffness and tremors. In time, they may develop mobility issues. However, they need to remain as active as possible to prevent boredom and...
View ArticleTop 5 Alzheimer’s Symptoms to Watch For
Many seniors are living with Alzheimer’s disease and don’t know it because some symptoms are more difficult to spot than others. Seniors with Alzheimer’s disease may experience varying symptoms at...
View Article8 Essential Traits Family Caregivers Need
Caring for a senior loved one is more difficult than many people realize, but many family members are still willing to take on the responsibility. Good family caregivers possess several specific...
View Article4 Delicious & Simple Meals for Diabetic Seniors
Coming up with delicious easy meals that won’t bore your diabetic senior loved one isn’t always easy. Fortunately, there are some simple diabetic-friendly meal suggestions that can keep your loved one...
View ArticleNatural Ways for Aging Adults to Reduce Blood Pressure
Helping your elderly loved one control his or her blood pressure lowers the risk of serious illnesses such as heart disease and stroke. Though high blood pressure, or hypertension, can be controlled...
View ArticleThings Every Dementia Caregiver Needs to Know
Dementia is a progressive condition, making it challenging for family caregivers to manage. It’s difficult to care for an aging parent who no longer remembers who you are, but you need to maintain...
View Article6 Ways Older Adults Can Boost Their Energy Levels
Older adults may feel they don’t have the same energy levels compared to their younger days. There are many reasons for a lack of energy. However, there are also strategies seniors should consider...
View ArticleEnhancing Home Care through Cultural Competence: Why It Matters
Cultural competence in home care is becoming increasingly important. As our societies grow more diverse, understanding and respecting cultural differences are crucial for delivering effective and...
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